Thursday, February 26, 2009


Today I wrote along the lines " I dream of building a home ..." and had a little rave and then attached a pic of the view from the block i've been keeping an eye on. It took so long for the pic to load that i quit thinking i could do it later. In the afternoon i learnt that the block has sold. It was interesting to observe how disappointed i was ! Anyway in the interest of a continued vision of the kind of place i want to manifest into my life, here's the pic. A lovely place to connect love and live... 

Tuesday, February 24, 2009

Caught a few small but wonderful waves this morning off the rocks at Merewether with George 
and Hoggy. Trying out a new board shaped by Glenson a local bloke. Always a good vibe to start the day with a wave. 

Thursday, February 19, 2009


Reading Natalie Goldberg's "Writing Down The Bones" and loving it ! 
About writing of course, but in a Zen context of doing "practice". Its funny 
and simple, insightful and beautifully paradoxical. I'm finding it quite 
inspiring and have been doing a little "practice" as suggested. 
Also, reading "The Book Thief" is such a pleasure at the moment. Its 
such a beautifully told story. Now its time to take the afternoon off and 
go surfing !!

Monday, February 16, 2009


Sometimes things just SUCK! Enough said...

Friday, February 13, 2009


Caught up with the lovely Ruth for a coffee and a chin wag. Ruth is a rogue, 
a scholar, a raconteur and dilettante extrordinaire. One of those wonderous persons whom after
even just a few minutes together there's inevitably laughter and good feelings all round. Highly intelligent without making anyone feel dumb! The ability to talk the leg off an iron pot combined with the skill and generosity to listen. What a great blessing to have such friends!

Wednesday, February 11, 2009


RAIN
Its a beautiful grey rainy afternoon. Pearl and i are going for a walk on the beach to see what presents the ocean has for us...
Part of my job is analysing people's spinal health, and i love it ! But i want to hear their story too. i want to know what floats their boat, what turns them on, what they'd do if they won $40 mil!! i don't care if its needlework or fishing, ballroom or finger painting, if someone is passionate about something i get excited too. Someone who recently retired and is visiting their son who lives out here now (Newcastle NSW Australia) told me today that they're going fishing together tomorrow. He spoke with excitement and joy! His eyes lit up and he told me he's been looking forward to this day all his life! His dream is to catch a 1000 pound Black Marlin. He son suggested that he get his heart checked before they go and the father replied that if he died catching that fish to just roll him over the edge as he'd died doing something he really loved! Now thats cool.